Doesn't Happen When You Have All The Answers

It happens when you are ready to face the questions you have been avoiding your whole life ~~ SHANNON ALDER

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I assist you in releasing your PTSD/trauma.

Grief & Loss

I guide you to deal with the experience of grief and loss.

Anxiety & Stress

I teach you to break the pattern of worry, panic and phobias.

Play Therapy

I work with kids to overcome their challenges and obstacles

Surrey Counsellor
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My mission statement:

To inspire others to connect to their heart/body’s wisdom so that they might enhance their personal growth, self-expression and empowerment in order to live more courageous, resilient and creative lives

More Confident


Calm & Peaceful


Connected To Your Inner Wisdom


Greater Joy & Hope


Grounded + Centred


Greater Sense Of Direction


Gaining another perspective


Strength building and growth


Reducing anxiety, depression, trauma


Greater Self Awareness


Personal Development and Exploration


Mindfulness Practice

counselling services
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Christian Counselling

It is Tracey’s incredible intuition, ability to listen and empathize with people; her sincere desire to help people realize their greatest potential and her genuine passion for the arts that makes her special. It is without hesitation that I recommend Tracey.

Sarah Couture

Vancouver BC

I have worked with Tracey, both online and at her office space. I find our focusing and expressive arts sessions to be extremely interesting and they always create surprising insights into areas of my life where I feel stuck and unproductive. Tracey is committed and very supportive. She is intuitive and flexible in whatever form our sessions take, creating it so it really works for me. I highly recommend her gentle approach when you are ready to move forward in your life.

Karen Robinson

Vancouver BC

I participated in an expressive arts therapy workshop with Tracey and really enjoyed it. I had never experienced this type of therapy before and Tracey led me through the practices with gentleness, understanding and clear guidance. I felt very safe and supported throughout the whole process and would highly recommend her and her services

Candise Wilde

Langley BC
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