Gratitude and the benefits of a practice of giving thanks

Gratitude is the new buzz word these days… I have come across this principle on more than one occasion, whether it be my Live Happy magazine, or a spiritual exercise in an art class. Often we write a gratitude list on a blank sheet of paper, and then collage or draw...

Expressions of Desire

For years, I have walked around with post it notes and flags, supportive and loving messages printed up on my fridge and all around my house, quietly whispering sweet sayings to myself in hopes of manifesting a new reality for myself that was uplifting, inspiring and...