by gramm_t8518 | Jan 11, 2020 | Art Therapy, Arts, Expressive Arts Therapy, Play, Play Therapy
Artist Tips for Expressive Arts Therapy As a mixed media artist, I am committed to taking painting lessons, either in person or through online formats (one of the sources of my art making tips is Ivy Newport). What I have learned over the years is that it is...
by gramm_t8518 | Aug 2, 2016 | Coaching, Counselling, Happiness, Mindfulness, Play, Positive Psychology, Self Esteem, Self-Expression
In reviewing my old stacks of magazines, I came across a great article in “O” Magazine. Going back over two years to the edition of April 2014, I’d like to revisit an article on questions that every woman (and man) should ponder. What I love about...
by gramm_t8518 | Jun 3, 2016 | Art Therapy, Arts, Expressive Arts Therapy, Mindfulness, Play, Self Esteem, Self-Expression
Earlier this week, I participated in a workshop for ProD day at my school. Founded in Australia, Holyoake’s DRUMBEAT uses music, psychology and neurobiology to help us connect with our self and others. I didn’t’ know what to expect with a drumming workshop – whether...
by gramm_t8518 | Jan 30, 2016 | Art Therapy, Coaching, Counselling, Creativity, Expressive Arts Therapy, Mindfulness, Play, Positive Psychology, Self-Expression
“Today was good. Today was fun. Tomorrow is another one.” – Dr. Seuss Today I want to talk about the importance of engendering play in our daily lives. Children do this every day, quite naturally, and of their own accord. Watch kids at the local play ground and you...
