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Artist Tips for Expressive Arts Therapy

by gramm_t8518 | Jan 11, 2020 | Art Therapy, Arts, Expressive Arts Therapy, Play, Play Therapy

Artist Tips for Expressive Arts Therapy   As a mixed media artist, I am committed to taking painting lessons, either in person or through online formats (one of the sources of my art making tips is Ivy Newport). What I have learned over the years is that it is...

20 Questions – Check into our Inner Wisdom

by gramm_t8518 | Aug 2, 2016 | Coaching, Counselling, Happiness, Mindfulness, Play, Positive Psychology, Self Esteem, Self-Expression

In reviewing my old stacks of magazines, I came across a great article in “O” Magazine. Going back over two years to the edition of April 2014, I’d like to revisit an article on questions that every woman (and man) should ponder. What I love about...

Drum Beats and music therapy for youth

by gramm_t8518 | Jun 3, 2016 | Art Therapy, Arts, Expressive Arts Therapy, Mindfulness, Play, Self Esteem, Self-Expression

Earlier this week, I participated in a workshop for ProD day at my school. Founded in Australia, Holyoake’s DRUMBEAT uses music, psychology and neurobiology to help us connect with our self and others. I didn’t’ know what to expect with a drumming workshop – whether...

Go out and Play

by gramm_t8518 | Jan 30, 2016 | Art Therapy, Coaching, Counselling, Creativity, Expressive Arts Therapy, Mindfulness, Play, Positive Psychology, Self-Expression

“Today was good. Today was fun. Tomorrow is another one.” – Dr. Seuss Today I want to talk about the importance of engendering play in our daily lives. Children do this every day, quite naturally, and of their own accord. Watch kids at the local play ground and you...

Recent Posts

  • Dream Boarding – An Art Therapy Exercise
  • Steps to Self-Love
  • Artist Tips for Expressive Arts Therapy
  • Making Resolutions that Stick
  • Body Mind Psychotherapy Workshop

Links

  • International Expressive Arts Therapy Association
  • BC Art Therapy
  • Canadian Art Therapy Association
  • Association of Cooperative Counsellors
  • Ontario Expressive Arts Therapy Association
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Contact Us

INNER WISDOM EXPRESSIVE ARTS
6086 174A Surrey, BC, V3S 6Y1
tgramm@gmail.com
(778) 389-9234
www.innerwisdomexpressivearts.com

Recent Posts

  • Dream Boarding – An Art Therapy Exercise
  • Steps to Self-Love
  • Artist Tips for Expressive Arts Therapy
  • Making Resolutions that Stick
  • Body Mind Psychotherapy Workshop
© 2020 Inner Wisdom Expressive Arts Therapy and Counselling- Surrey, South Surrey, White Rock and Langley, British Columbia, Canada