Dream Boarding – An Art Therapy exercise A dream board, otherwise known as a vision board, is an arts-based collage...
Expressive Arts Therapy
A therapy of the imagination
Artist Tips for Expressive Arts Therapy
Tracey GrammJan 11, 2020
Artist Tips for Expressive Arts Therapy As a mixed media artist, I am committed to taking painting lessons, either in...
Into the Darkness, a paper written for Term 1 Visual Arts in my Expressive Arts Therapy program
Tracey GrammApr 25, 2017
“Into the Darkness” - a paper written for Term 1 Visual Arts in Expressive Arts Therapy program A Tale of Soul Bearing...
Self Compassion – A book report for Expressive Arts Therapeutic Themes class
Tracey GrammMar 28, 2017
A class assignment from my first semester at Langara in the Expressive Arts Therapy program. We drew names from a hat,...
Embarking on a new adventure
Tracey GrammSep 6, 2016
Greetings fellow art/design/healing aficionados! I am happy to announce that I have been accepted into Langara's...
20 Questions – Check into our Inner Wisdom
Tracey GrammAug 2, 2016
In reviewing my old stacks of magazines, I came across a great article in "O" Magazine. Going back over two years to...