Expressive Arts Workshops
Our goal is to foster the true you and your own beauty through the artExpressive Arts Classes and Workshops
Registration at our workshops is limited to ensure plenty of individualized attention. Contact me to find out more about how we can bring a workshop to you, and ask about the special rates that we offer our hosts (free!). Special arrangements can be made for persons with low incomes.
Workshops are explicitly scent-free out of consideration of our clients needs. Please refrain from wearing scented products.
Please arrive early to have the time and space to settle in gracefully. Arriving rushed and late does not provide an atmosphere of peace and contemplation that the work requires.
This space is not wheelchair accessible. There are stairs leading to the workshop space. I can try to accommodate if you let me know your wishes in advance
Self care – the work itself can be exploratory and introspective. Take time in the evening after your workshop to slow down, process the days events, and drink lots of water.
All workshops include the cost of supplies. There is no special artistic skill required to attend our workshops. Stick men and simple symbols or loose marks is a great way to express yourself with enough simplicity and subtle originality. Our goal is to foster the true you and your own beauty through the art. We are all artists in our rights and yet there is no level of art making expertise needed to have fun. In fact, it is easier to have not art making experience at all as I have found the process to be more difficult for graphic designers creating artwork for aesthetically pleasing reasons. So just come with an open attitude and shelf your self-judgements for a great time of fun and introspection.
Please note that cancellations within 24 hours of your workshop booking are subject to a cancellation fee.
Other Expressive Arts Therapy Pages
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Expressive Arts Therapy Workshops
Available Workshops
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Introduction To Expressive Arts
Learn more about this up and coming body of work where we delve into a variety of arts mediums, including clay, creative writing, journaling, visual arts and fun games that challenge the imagination and foster a sense of creativity. Join me as we investigating the depths of the subconscious and serve to uncover our inner wisdom through integrative healing and arts exploration.
Self Love
Self-love is something that we are often not taught in school. Learn more about how to open up to that space of self-compassion and love, where you are given the opportunity to unravel the voice of the inner critic. Instead, this workshop helps to address the voice of your loving guide – the angel on your shoulder who looks out for you and wishes only the best for you. Discovering this voice and encouraging its presence helps to soften the way we view our life, and guide you towards a more positive outlook.
Opening Your Heart
An open heart is a gift; so many of us have been broken or traumatized by life’s challenges, and as a result have closed off our hearts to the world. An open heart allows us to care more deeply for ourselves and others, to give back to our community and to be connected to our hearts desires and dreams. This workshop will explore how we can move from a disconnected heart to a more spacious heart that is capable of greater love and more authentic relationships.
Creating Community
Community is learning to work together collaboratively as a group, building upon differences and finding common ground. This workshop serves to assist individuals to work as a team and find ways to integrate healing by merging ideas and playing off of one another as you create shared pieces of large format artwork in a synergistic and collective manner.
Celebrating With Gratitude
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Mandala
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Ecological Nature Based
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Conscious Creation
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Kids Create
Give your child a safe space to express themselves and get in touch with their creativity! Engage in drawing, creative writing, gesture, movement and voice in this innovative introductory workshop. We provide the arena for your child to have fun and discover their inner world. Children will be introduced to a wide range of artmaking activities and techniques by trying out cool arts modalities on individual and shared projects. Have fun, explore and try new arts activities! Join us for a fun and imaginative experience! Co-facilitated by ExAT therapist Jen Sneller!
