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To the right, you will find your two Expressive Arts Therapy exercises and meditations. There is also a bonus Focusing Oriented Therapy Clearing Space Body Scan.

Peaceful Place Meditation and Art Exercise
Tree Meditation and Art Exercise
Bonus Clearing Space and Body Scan Meditation

I read every single email and do my best to respond within 24 hours.

TRACEY GRAMM
Registered Therapeutic Counsellor
Certified Expressive Arts Therapist
(778) 389-9234
tgramm@gmail.com