Expressive Arts Therapy and emotional healing
A great article about emotional release as a key to well being on a mental, emotional, physical and spiritual level may be read here by Deepak Chopra, a guru in health and wellness. This article presents 7 steps to dealing with emotions and pain in the body. I highly...
Mask Making and Arts Therapy: The joy of self expression
I have been in a workshop series with Mady Mooney, an Arts Therapist, every Monday for 5 weeks in Vancouver throughout April and May. Part of the beauty of the mask making process for me was having one side reveal how we express our different faces to the world, and...
About Me
Tracey Gramm – owner
Registered Therapeutic Counsellor and Expressive Arts Therapist; serving Surrey, Langley, White Rock, and the Fraser Valley