by gramm_t8518 | May 19, 2016 | Art Therapy, Counselling, Expressive Arts Therapy, Happiness, Love and Light, Mindfulness
A darling friend of mine recommended a video series by Nanice on Spiritual Awakening. This is a weekly series over a period of 7 weeks, about an hour in duration, on waking up and becoming a more conscious being. It is not religious in nature, but instead takes on a...
by gramm_t8518 | Oct 23, 2015 | Arts, Creativity, Self-Expression
A darling and wonderful friend of mine recently recommended a book to end all books on the joys of creativity and how to nurture the artist within. This book, my friend says, is so good that she nearly sleeps with it and has been unable to put it down. She was in her...
by gramm_t8518 | May 16, 2015 | Art Therapy, Arts, Creativity, Expressive Arts Therapy, Self-Expression, Workshops
I have been in a workshop series with Mady Mooney, an Arts Therapist, every Monday for 5 weeks in Vancouver throughout April and May. Part of the beauty of the mask making process for me was having one side reveal how we express our different faces to the world, and...