by gramm_t8518 | May 2, 2015 | Art Therapy, Creativity, Expressive Arts Therapy, Self Esteem, Self-Expression, Workshops
Today I had the pleasure of participate in something new and unique – ChakraDance- a form of dance that increases your awareness of the connection between body and soul. Focussing on our individual energy centers, the goal was to integrate body, mind and spirit. A few...
by gramm_t8518 | Feb 4, 2015 | Arts, Creativity
I wanted to share a lovely quote that I was introduced to on my Life Book 2015 class. It is a quote by Ira Glass: “Nobody tells this to people who are beginners, .. All of us who do creative work, we get into it because we have good taste. But there is this gap....