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Drum Beats and music therapy for youth

by gramm_t8518 | Jun 3, 2016 | Art Therapy, Arts, Expressive Arts Therapy, Mindfulness, Play, Self Esteem, Self-Expression

Earlier this week, I participated in a workshop for ProD day at my school. Founded in Australia, Holyoake’s DRUMBEAT uses music, psychology and neurobiology to help us connect with our self and others. I didn’t’ know what to expect with a drumming workshop – whether...

Expressive Arts Therapy and emotional healing

by gramm_t8518 | Apr 26, 2016 | Art Therapy, Arts, Coaching, Counselling, Creativity, Expressive Arts Therapy, Mindfulness

A great article about emotional release as a key to well being on a mental, emotional, physical and spiritual level may be read here by Deepak Chopra, a guru in health and wellness. This article presents 7 steps to dealing with emotions and pain in the body. I highly...

Recent Posts

  • Dream Boarding – An Art Therapy Exercise
  • Steps to Self-Love
  • Artist Tips for Expressive Arts Therapy
  • Making Resolutions that Stick
  • Body Mind Psychotherapy Workshop

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INNER WISDOM EXPRESSIVE ARTS
6086 174A Surrey, BC, V3S 6Y1
tgramm@gmail.com
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Recent Posts

  • Dream Boarding – An Art Therapy Exercise
  • Steps to Self-Love
  • Artist Tips for Expressive Arts Therapy
  • Making Resolutions that Stick
  • Body Mind Psychotherapy Workshop
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