by gramm_t8518 | May 16, 2016 | Art Therapy, Arts, Counselling, Creativity, Expressive Arts Therapy, Mindfulness, Self-Expression
As a newbie artist, I am still working on developing techniques and trying new things in my quest to learn more about mixed media art. If you’ve been reading this blog, you’ll know that I’ve been reading about mindfulness and meditation, in terms of the benefits for...