Embarking on a new adventure

Embarking on a new adventure

Greetings fellow art/design/healing aficionados! I am happy to announce that I have been accepted into Langara’s Expressive Arts Therapy program, starting this September 17th (yes, that’s soon – like this month!!!). I will be immersed in school on...
Embarking on a new adventure

Expressive Writing and Journalling

Working with an expressive arts therapist opened the door to expressive writing for me. I had long since been a journaller, following my introduction to Julia Cameron’s book The Artists Way, which was a big supporter of writing daily upon waking for 3 full pages...
Embarking on a new adventure

My introduction to ChakraDance

Today I had the pleasure of participate in something new and unique – ChakraDance- a form of dance that increases your awareness of the connection between body and soul. Focussing on our individual energy centers, the goal was to integrate body, mind and spirit. A few...