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Embarking on a new adventure

by gramm_t8518 | Sep 6, 2016 | Art Therapy, Expressive Arts Therapy

Greetings fellow art/design/healing aficionados! I am happy to announce that I have been accepted into Langara’s Expressive Arts Therapy program, starting this September 17th (yes, that’s soon – like this month!!!). I will be immersed in school on...

Expressive Writing and Journalling

by gramm_t8518 | Jun 15, 2016 | Art Therapy, Arts, Coaching, Counselling, Creativity, Expressive Arts Therapy, Mindfulness, Positive Psychology, Self-Expression

Working with an expressive arts therapist opened the door to expressive writing for me. I had long since been a journaller, following my introduction to Julia Cameron’s book The Artists Way, which was a big supporter of writing daily upon waking for 3 full pages...

My introduction to ChakraDance

by gramm_t8518 | May 2, 2015 | Art Therapy, Creativity, Expressive Arts Therapy, Self Esteem, Self-Expression, Workshops

Today I had the pleasure of participate in something new and unique – ChakraDance- a form of dance that increases your awareness of the connection between body and soul. Focussing on our individual energy centers, the goal was to integrate body, mind and spirit. A few...

Recent Posts

  • Dream Boarding – An Art Therapy Exercise
  • Steps to Self-Love
  • Artist Tips for Expressive Arts Therapy
  • Making Resolutions that Stick
  • Body Mind Psychotherapy Workshop

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  • International Expressive Arts Therapy Association
  • BC Art Therapy
  • Canadian Art Therapy Association
  • Association of Cooperative Counsellors
  • Ontario Expressive Arts Therapy Association
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Contact Us

INNER WISDOM EXPRESSIVE ARTS
6086 174A Surrey, BC, V3S 6Y1
tgramm@gmail.com
(778) 389-9234
www.innerwisdomexpressivearts.com

Recent Posts

  • Dream Boarding – An Art Therapy Exercise
  • Steps to Self-Love
  • Artist Tips for Expressive Arts Therapy
  • Making Resolutions that Stick
  • Body Mind Psychotherapy Workshop
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