by gramm_t8518 | Mar 30, 2015 | Art Therapy, Arts, Counselling, Creativity, Expressive Arts Therapy, Mindfulness, Self-Expression
I recently returned from a trip to Cuba, only to come home to a family emergency and the resulting confusion. I sat for a few days in this stew of regrets and disappointments, experiencing pangs of negativity, thinking of all the worst case scenarios and allowing my...