by gramm_t8518 | May 19, 2016 | Art Therapy, Counselling, Expressive Arts Therapy, Happiness, Love and Light, Mindfulness
A darling friend of mine recommended a video series by Nanice on Spiritual Awakening. This is a weekly series over a period of 7 weeks, about an hour in duration, on waking up and becoming a more conscious being. It is not religious in nature, but instead takes on a...
by gramm_t8518 | Apr 26, 2016 | Art Therapy, Arts, Coaching, Counselling, Creativity, Expressive Arts Therapy, Mindfulness
A great article about emotional release as a key to well being on a mental, emotional, physical and spiritual level may be read here by Deepak Chopra, a guru in health and wellness. This article presents 7 steps to dealing with emotions and pain in the body. I highly...
by gramm_t8518 | Jul 3, 2015 | Art Therapy, Coaching, Counselling, Expressive Arts Therapy, Mindfulness, Positive Psychology
An article came across my desk a few weeks ago, and I loved it so much that I printed it out and have adhered it to my wall in my office. Unsure of the originator, I believe I first glanced upon it at www.collective-evolution.com – author is Mark DeNicola, I...
by gramm_t8518 | Jun 20, 2015 | Art Therapy, Arts, Counselling, Creativity, Expressive Arts Therapy, Self-Expression
Expressive Arts therapy has the potential to heal wounds, such as dealing with grief issues like infertility. Many women are putting off having a baby, and realizing throughout the process that getting pregnant is not as easy as they thought it would be. The decision...
