Living a compassionate life

Times where I have experienced self criticism or reproach, I find myself caught up in my repetitive thoughts and concerns. Relaxation techniques do not always provide complete relief, or the ability to soothe my soul and bring about lasting peace. Relaxation in the...

The Way of the Artist

I wanted to share a lovely quote that I was introduced to on my Life Book 2015 class. It is a quote by Ira Glass: “Nobody tells this to people who are beginners, .. All of us who do creative work, we get into it because we have good taste. But there is this gap....