Dream Boarding – An Art Therapy Exercise

R.I.P. Wayne Dyer

I choose to avoid the news on the basis that much of it is depressing and defeating, just a personal choice to surround myself with greater love and joy reading books on spirituality, self help or even poetry that uplifts the spirits and provides solace. Through the...
Dream Boarding – An Art Therapy Exercise

The Creative Genius in Us All

This TED talk was referred to me by my expressive arts therapist. A discussion initiated by Elizabeth Gilbert, the writer of the extremely successful book “Eat, Pray, Love”, touches on the creative genius in each and every one of us. A favourite moment in the talk is...