by Tracey Gramm | Mar 28, 2017 | Expressive Arts Therapy
A class assignment from my first semester at Langara in the Expressive Arts Therapy program. We drew names from a hat, and my book to review was “Self-Compassion” by Kristin Neff, Ph.D, a brilliant and moving account of how to love yourself more and be...
by Tracey Gramm | Jul 3, 2015 | General / Miscellaneous
An article came across my desk a few weeks ago, and I loved it so much that I printed it out and have adhered it to my wall in my office. Unsure of the originator, I believe I first glanced upon it at www.collective-evolution.com – author is Mark DeNicola, I...