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Spiritual Awakening through the heart

Spiritual Awakening through the heart

by | May 19, 2016 | Expressive Arts Therapy

A darling friend of mine recommended a video series by Nanice on Spiritual Awakening. This is a weekly series over a period of 7 weeks, about an hour in duration, on waking up and becoming a more conscious being. It is not religious in nature, but instead takes on a...
Spiritual Awakening through the heart

My introduction to ChakraDance

by | May 2, 2015 | Arts

Today I had the pleasure of participate in something new and unique – ChakraDance- a form of dance that increases your awareness of the connection between body and soul. Focussing on our individual energy centers, the goal was to integrate body, mind and spirit. A few...