by gramm_t8518 | May 19, 2016 | Art Therapy, Counselling, Expressive Arts Therapy, Happiness, Love and Light, Mindfulness
A darling friend of mine recommended a video series by Nanice on Spiritual Awakening. This is a weekly series over a period of 7 weeks, about an hour in duration, on waking up and becoming a more conscious being. It is not religious in nature, but instead takes on a...
by gramm_t8518 | May 2, 2015 | Art Therapy, Creativity, Expressive Arts Therapy, Self Esteem, Self-Expression, Workshops
Today I had the pleasure of participate in something new and unique – ChakraDance- a form of dance that increases your awareness of the connection between body and soul. Focussing on our individual energy centers, the goal was to integrate body, mind and spirit. A few...
